Self-Test for Sex Addiction

The questions below were developed by Sex Addicts Anonymous to help individuals assess whether or not they might have a sex addiction:

  1. Do you keep secrets about your sexual or romantic activities from those important to you? Do you lead a double life?
  2. Have your needs driven you to have sex in places or situations or with people you would not normally choose?
  3. Do you find yourself looking for sexually arousing articles or scenes in newspapers, magazines, or other media?
  4. Do you find that romantic or sexual fantasies interfere with your relationships or are preventing you from facing problems?
  5. Do you frequently want to get away from a sex partner after having sex? Do you frequently feel remorse, shame, or guilt after a sexual encounter?
  6. Do you feel shame about your body or your sexuality, such that you avoid touching your body or engaging in sexual relationships? Do you fear that you have no sexual feelings, that you are asexual?
  7. Does each new relationship continue to have the same destructive patterns which prompted you to leave the last relationship?
  8. Is it taking more variety and frequency of sexual and romantic activities than previously to bring the same levels of excitement and relief?
  9. Have you ever been arrested or are you in danger of being arrested because of your practices of voyeurism, exhibitionism, prostitution, sex with minors, indecent phone calls, etc.?
  10. Does your pursuit of sex or romantic relationships interfere with your spiritual beliefs or development?
  11. Do your sexual activities include the risk, threat, or reality of disease, pregnancy, coercion, or violence?
  12. Has your sexual or romantic behavior ever left you feeling hopeless, alienated from others, or suicidal?

If you answered yes to more than one of these questions, we would encourage you to seek out additional literature as a resource or to attend a Sex Addicts Anonymous meeting to further assess your needs.

© Sex Addicts Anonymous, 2005


See our Online Resources page for more information about addiction, and about where you can go for help. Organizations exist to help you address sex and relationship addiction, including Sex Addicts Anonymous and Sex and Love Addicts Anonymous. Links take you to their websites.

Important note: These self-assessment tools are not a professional diagnosis or opinion. While the results may provide you with useful information, they are not substitutes for the advice of someone trained in identifying and treating addictive disorders, who can understand your personal situation. Friends of Choices provides the information herein "as is," without warranties of any kind. We make no representations including without limitation warranties as to accuracy, timeliness, completeness, or fitness for any purpose of any information or link to information contained on this site or other sites or correspondence. Under no circumstances shall Friends of Choices or any of its directors, employees or consultants be liable to the user for any damages whatsoever.

"Take the Test" is a service mark of Friends of Choices Inc., a not-for-profit corporation in the service of people with chemical dependency and those who love them. "Take the Test" is sponsored by the individuals and organizations that support Friends Of Choices. We thank them for their support and commitment to you and me and recovery.

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